Are you looking for the best Fitness Centre in Williamstown North? Then contact Listen To Your Body Williamstown. The LTYB journey began back in 2001 out of Ascot Vale, Victoria. We were originally a one-on-one PT business and re-modelled in 2008 when the first studio launched in Strathmore. Fast forward to today and we has 19 locations nationally, trained tens of thousands of members, coached millions of workouts, and has employed hundreds of trainers. Our purpose is to improve the lives of many communities Australia-wide. Founded with a vision to break away from the conventional gym experience, we were created to empower individuals of all fitness levels. We recognised that one-size-fits-all workouts don’t work and that too many people feel intimidated in gyms filled with mirrors and high-pressure environments. That’s why we built a model that focuses on you, your progress, and your goals, without the unnecessary distractions.