Looking for Sustainable Wellness? Try the 80/20 Rule in Ayurveda
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The Ayurvedic 80/20 rule in Ayurveda is not a fashionable trick or a cheat. It is a re-packaged ancient wisdom to our hectic lives in the modern world. The idea? Ayurvedic 80% of the time, and be human 20%. No guilt trips. Not starting all over again every Monday.
According to my aunts in Kerala, even a straight river folds. What she was saying was about life, but it is absolutely accurate here. Rigidity breaks. Flexibility endures.
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kerala
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