Alternative Therapy LLC is a professional counseling practice based in New Haven, CT, dedicated to supporting mental and emotional well-being for individuals, couples, and families. We provide a safe, inclusive, and non-judgmental space where clients feel heard, respected, and understood. Our licensed therapists offer compassionate, client-centered care to help with stress, anxiety, depression, relationship challenges, life transitions, trauma, and more. Conveniently located near Hamden and serving the greater New Haven area, Alternative Therapy focuses on culturally aware, accessible care. Our mission is to help clients build resilience, foster growth, and achieve lasting emotional balance.