Rediscover Balance Through The 80/20 Rule In Ayurveda
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Simple but strong is the idea on which the 80/20 rule in Ayurveda rests, namely, that a few habits can impact overall health in the most significant ways. Instead of seeking to adhere to every Ayurveda principle to the latter, they are advised to consider the things that hold the most essential importance to their bodies and living in general.
This will help ayurveda to integrate with everyday life rather than competing with it. Once health is supportive and not demanding, consistency is an automatic result.
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