Are you are looking for the best service for Strength Training in Alfred Cove? Then contact ZH Fitness. We are a private studio open by appointment with our personal training team. Offering strength, 1-on-1 training, weight loss, and fitness coaching. Our focus is to make people feel better about themselves in a non-intimidating, professional environment with a focus on health rather than looks. We enjoy passing on our expertise and debunking myths so that you can still enjoy a healthy lifestyle without having to thrash yourself in the gym. Whether you are a long-term gym fanatic or new to the fitness environment, our results-driven coaching team will support your fitness goals for a positive start to your personal fitness journey.